In the midst of life’s busyness, it’s essential to carve out moments of stillness. This 2-hour restorative yoga session offers you a sanctuary to unwind, breathe deeply and reconnect with yourself.

What to expect

Restorative poses: Experience floor-based postures held for up to 5 minutes, using props like bolsters, pillows and blankets to fully support the body.

Guided relaxation: conclude with a calming relaxation practice to soothe the mind and body

restorative-image

Upcoming sessions

Sat 10th October 2026 2:00 - 4:00pm

 

Investment: £25

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Testimonial

A truly restorative class ... Philippa looks to make sure everyone can get the best from the poses, making them as accessible as possible, offering adaptations, if need be, fetching props to make sure you can really settle in. These are now a regular part of my calendar!

Sam C