Join myself and fellow yoga and pilates teacher Ashton Joseph for a day of yoga and wellness.

A nourishing day of movement, mindfulness, and connection designed to leave you feeling calm, grounded, and restored.
We’ll move between gentle flow, pilates-based strength, and more restorative practices, alongside space to pause, reflect, and reset.

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What to expect

Uplifting pilates to awaken the body and build strength

A flowing yoga practice, linking breath and movement and improving mobility

A nourishing lunch, leaving you refuelled and restored for the afternoon ahead

A peaceful walk, offering space to breathe deeply, slow down and reconnect with the natural world

A guided reflection session to gain clarity on your mental wellbeing

Finishing with a deeply restorative yin session and guided relaxation

Upcoming Retreats

Sat 4th July 2026 9:30 - 3:30pm

 

Investment: £95 per retreat

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Location

Testimonials

Had another great time at Phillipa’s afternoon retreat. I find it hard to slow down and unwind and take time out for myself, but these sessions make me relax. This is the first time I attended the 3 hours session, and it didn’t disappoint! Came away feeling a lot more chilled after a challenging couple of weeks and having a nice chat with people who attended.

Jo W

Philippa’s September afternoon retreat was perfect as ever! She gives such clear instructions, and the flow is always well planned. She has a welcoming and friendly style with good humour when needed! It was a balanced mix of physical and mental guidance with some delicious cake to finish!

Julie P