Life can be a whirlwind - balancing work, family and personal commitments often leaves little time for self-care. Our 3-hour afternoon yoga retreats offer you a precious opportunity to slow down, breathe deeply and focus on your wellbeing.

These retreats are designed to provide a sanctuary where you can:

  • Unwind: release physical tension and mental stress through movement
  • Reconnect: tune in to your bodys needs and cultivate inner awareness
  • Rejuvenate: leave feeling refreshed, balanced and more at ease.
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What to expect

Gentle warm-up: ease in to the practice with mindful breathing and movement

Flow yoga practice: Engage in a vinyasa style sequence to build strength and flexibility

Yin style sequence: Experience deep stretches to enhance flexibility and let go of held tensions

Guided relaxation: Conclude with calming breathing and relaxation techniques

Afternoon tea: Enjoy cakes and refreshments, providing a chance to connect with fellow participants

Upcoming Retreats

Sat 25th April 2026 2:00 - 5:00pm

Sat 19th September 2026 2:00 - 5:00pm

Sat 28th November 2026 2:00 - 5:00pm

Investment: £35 per retreat

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Location

Testimonials

Had another great time at Phillipa’s afternoon retreat. I find it hard to slow down and unwind and take time out for myself, but these sessions make me relax. This is the first time I attended the 3 hours session, and it didn’t disappoint! Came away feeling a lot more chilled after a challenging couple of weeks and having a nice chat with people who attended.

Jo W

Philippa’s September afternoon retreat was perfect as ever! She gives such clear instructions, and the flow is always well planned. She has a welcoming and friendly style with good humour when needed! It was a balanced mix of physical and mental guidance with some delicious cake to finish!

Julie P