Yoga for real life and real bodies

I was made to feel very welcome at my first yoga class. The exercises were explained fully with options, and I was able complete all the exercises. I have joined as a member and look forward to tomorrows class

Philippa is a great yoga teacher. Her classes are well put together, easy to follow, a really good workout and a lot of fun!!

Philippa's yoga classes are the best. Four years on and I still attend regularly. Her down-to-earth approach is refreshing, and the warm, welcoming and inclusive environment she creates allows these to be yoga classes for everyone.

Instructions are clear, and there are options for every type of body. Her attention to the mind and the mental aspect of yoga is a winner for me.

I have been attending Philippa's yoga classes for over 4 years. As an instructor, she is knowledgeable and clear, and just genuinely a really lovely, welcoming person. The classes are always suitable for all abilities, with a different focus every few weeks. I also enjoy having the option to attend in person or online. I would recommend Philippa's yoga classes to everyone!

"I've been managing a shoulder injury that’s made it challenging to maintain my usual exercise routine over the past few months.

While I recognise the benefits of yoga, I’ve never found much benefit with online videos, and sometimes my work schedule (and injury) made it impossible to attend a class.

Not only have I built significant strength and flexibility, but the range of motion in my shoulder, upper back, and neck has improved immensely. I highly recommend personalised sessions like this - it’s a completely different experience from following a video.

Had another great time at Phillipa’s afternoon retreat. I find it hard to slow down and unwind and take time out for myself, but these sessions make me relax. This is the first time I attended the 3 hours session, and it didn’t disappoint! Came away feeling a lot more chilled after a challenging couple of weeks and having a nice chat with people who attended.

Philippa’s September afternoon retreat was perfect as ever! She gives such clear instructions, and the flow is always well planned. She has a welcoming and friendly style with good humour when needed! It was a balanced mix of physical and mental guidance with some delicious cake to finish!

A truly restorative class ... Philippa looks to make sure everyone can get the best from the poses, making them as accessible as possible, offering adaptations, if need be, fetching props to make sure you can really settle in. These are now a regular part of my calendar!

I attended Philippa's Breathing workshop on Saturday. Learning to improve your breathing is not obvious. Philippa delivered a two-hour class where she gave advice, help and information; she set about providing practical exercises for us to practise there and then, on our mats!
The session was a big success - I'm sure I'm not alone in thanking Philippa. Roll on the next session.

Thank you for an excellent workshop. I enjoyed the session and have benefited hugely from the information, guidance and exercises. My breathing is better, helping my sinusitis and
I also am sleeping better.

As a beginner to yoga, I recently attended Philippa's Beginners Workshop. Philippa carefully broke down a number of the key yoga poses and movements she does in her classes, plus provided guidance on your breathing whilst flowing through the various poses, movements and transitions. I would encourage anyone and everyone to attend Philippa's classes and workshops, they are open to all levels of experience, and you are made to feel so welcome.

I hadn't practiced yoga for a few years and Philippa's workshop was a wonderful reintroduction - relaxed, supportive, informative, friendly. Philippa is a great tutor, allowing flexibility within the class for the individual.