About Me
I’m Philippa - yoga teacher, midlife woman and someone who definitely can’t do the splits. I help people feel stronger, calmer and more comfortable in their bodies. No pressure, no pretzel poses - just real yoga for real life. I’ve been teaching yoga for over 16 years, helping people navigate the ups and downs of life - stiff hips, dodgy sleep, anxious minds and everything in between.
Whether you are managing everyday aches, juggling work and family or just need a moment of calm my classes are here to support you. They are friendly, welcoming and focused on how you feel - not how you look.
My style of yoga is focused on what your body really needs - whether thats releasing tight muscles, building strength or just finding a bit of breathing space in your day. I blend fucntional movement with traditional yoga and every class is layered with options so you can go at your own pace. It’s not about achieving the “perfect pose” - it’s about feeling good, moving well and leaving the class a little more at ease than when you arrived.