Whether you are returning to yoga or stepping on a mat for the first time, embarking on a new yoga journey can be daunting. This workshop is designed to create a welcoming and supportive environment where you can explore the foundations of yoga at your own pace.

Who is this workshop for?

  • Complete beginners: if you’ve never tried yoga but curious about starting
  • Returning practitioners: Had a break and looking for a gentle reintroduction
  • Foundation seekers: looking to deepen your understanding of basic poses and principles
beginners-image

What to expect

Foundational poses: Learning key poses like downward dog and cobra with proper alignment

Relaxation techniques: Ending with a guided relaxation to leave you feeling refreshed

Breath Awareness: Connecting movement with breath to enhance midnfulness

Relaxation techniques: Ending with a guided relaxation to leave you feeling refreshed

Upcoming Sessions

Jan 26 date tbc

Investment: £25

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Testimonials

I hadn't practiced yoga for a few years and Philippa's workshop was a wonderful reintroduction - relaxed, supportive, informative, friendly. Philippa is a great tutor, allowing flexibility within the class for the individual.

Elaine F

As a beginner to yoga, I recently attended Philippa's Beginners Workshop. Philippa carefully broke down a number of the key yoga poses and movements she does in her classes, plus provided guidance on your breathing whilst flowing through the various poses, movements and transitions. I would encourage anyone and everyone to attend Philippa's classes and workshops, they are open to all levels of experience, and you are made to feel so welcome.

Graham F