Yoga Classes 

Relaxed, accessible classes offering challenge for all levels from the beginner to the experienced.

Each class comprises of gentle stretches to warm up the body, followed by a sequence of sun salutations and standing postures to build strength and stamina.  The class finishes with a series of seated and lying postures to stretch the body and a final relaxation.  There is a strong focus on the breath throughout so you leave the class feeling more balanced in mind as well as body.

All mixed ability classes are suitable for beginners.  The intermediate class requires a minimum of 6 months continuous practice.  

Class Times

Mon Mixed Ability 7:30 - 8:45pm Infants School Haddenham
HP17 8DS
Tues Mixed Ability 9:30 - 10:45am Village Hall Haddenham
HP17 8TP
Tues Intermediate 6:45 - 8:00pm Village Hall Haddenham
HP17 8TP
Weds Mixed Ability 7:15 - 8:30pm Youth Centre
Haddenham
HP17 8DS

Prices

Drop-In £8
6x class pass £40 Valid for 12 weeks

Private Classes

I am also available for 121 yoga classes. 121s offer the convenience of practicing yoga in the comfort of your own home. The content of the class can be tailored specifically to your requirements.  Sessions are 60 minutes.  Please contact me for more details or to make a booking.

 

Click here to book your class today