Yoga Classes 

A relaxed, accessible class offering challenge for all levels from the beginner to the experienced.

Each class comprises of gentle stretches to warm up the body, followed by a sequence of sun salutations and standing postures to build strength and stamina.  The class finishes with a series of seated and lying postures to stretch the body and a final relaxation.  There is a strong focus on the breath throughout so you leave the class feeling more balanced in mind as well as body.

All classes are mixed ability so are suitable for beginners.  Modifications are offered where appropriate to ensure everyone practices according to their own body and ability.  The morning classes are a little more energising so may be more suitable for those with a reasonable level of fitness.

Class Times

Monday 7:30pm – 8:45pm Infants School, Haddenham, HP17 8DS
Tuesday 9:30am – 10:45am Village Hall, Haddenham, HP17 8TP
Wednesday 7:15pm – 8:30pm Youth Centre, Haddenham, HP17 8DS
Saturday 9:45am – 11:00am Youth Centre, Haddenham, HP17 8DS

Prices

Drop-In £7.50
6x class pass £38 Valid for 12 weeks

Private Classes

I am also available for 121 yoga classes. 121s offer the convenience of practicing yoga in the comfort of your own home. The content of the class can be tailored specifically to your requirements.  Sessions are 60 minutes.

 

Prices

Private Yoga Class £45
6x Private Yoga Classes £225 Valid for 12 weeks

Click here to book your class today