Joining a new class can be daunting so I try and make the classes as accessible and welcoming as possible. The mixed ability classes are suitable for everyone including beginners. If you've never done yoga before it might take a few weeks before things start to make sense but I promise you most people in those classes start as a beginner so be patient! In the classes there are plenty of opportunities to make the practice more/ less challenging dependent on our experience. If you have been practicing yoga for over 6 months and are looking for a little more challenge I also offer an intermediate class.
The style of yoga I teach is Vinyasa which just means we connect the poses with our breathing. We practice postures to strength and stretch the body and plenty of slow, steady breathing to calm our minds.
Advance booking is required for all classes so message me or click on any of the BOOK NOW links to book on to a class.
|Mon||Mixed Ability||7:30 - 8:45pm||Haddenham Infants School
|Tues||Mixed Ability||9:30 - 10:45am||Haddenham Village Hall
|Tues||Intermediate||6:45 - 8:00pm||Haddenham Village Hall
|Weds||Mixed Ability||7:15 - 8:30pm||Haddenham Youth Centre
|6x class pass||£40||Valid for 8 weeks (from the date of your first class)|
I am also available for 121 yoga classes. 121s offer the convenience of practicing yoga in the comfort of your own home. The content of the class can be tailored specifically to your requirements. Sessions are 60 minutes. Please contact me for more details or to make a booking.