Beginners Yoga Workshop Thame

Beginners Yoga Workshops Thame

A 2 hour workshop perfect for those brand new to yoga, a little rusty or for anyone wanting to  learn the basics of the practice.  The beginners workshops will give you the tools and the confidence to either join a mixed level class or continue your yoga practice at home.

  • We will breakdown the fundamentals of yoga in an accessible, supportive environment
  • Learn some of the foundational poses of yoga that can help us feel stronger and more supple in our bodies
  • Practice deep breathing and relaxation to reduce stress and help our minds feel calmer
  • Expect to leave feeling more balanced in body and mind and a little more clued up as to what this yoga business is all about!

The workshop is aimed at beginners to yoga, but may not be suitable for those with mobility issues or injuries.  Please message me if you would like to check suitability.

Class Timetable
Sat 17th Sept 202212:00 - 2:00pm£20Thame Barns Centre, Thame, OX9 3AJ

Booking will open for the above dates approximately 12 weeks before.  If a date is fully booked, please message me directly to go on the waitlist as we do sometimes have cancellations.

"I attended a Beginners Yoga workshop.  Philippa was lovely and really put us all at ease. She was very clear in her directions and encouraging everyone to try the various poses with adaptions according to individual needs. The two hours flew by and I had the best nights sleep in ages."

Alison C